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Meanwhile lets just say that we are proud Paul Thomas contributed a whooping 88 entries.
Energy, much more than time, is what you need to achieve your goals and dreams. The number of hours in the day is fixed, but the quality and quantity of your energy are not. How would it feel to be able to do far more in the time available? In this article, I’ll introduce you […]
Any thought that makes you feel unhappy, frustrated, sad, angry or guilty will almost certainly fit into one of the 12 common thinking traps that I cover in this article. We take in information from our five senses and it goes through a mental filter. This distorts some incoming information, deletes other bits and then […]
Stress is something we all have to deal with almost every day. But do you really know what stress is? Or where it comes from? Before I introduce you to 10 natural ways to reduce stress, let me answer these questions first. What is stress? Stress is a gap between something external and your ability […]
The human brain is fascinating in so many ways! It has lots of different parts. In this article, I focus on the ones that are most important from a psychological perspective. You may have heard of terms such as prefrontal cortex, amygdala, hypothalamus or hippocampus before, but do you understand what these parts of the […]
Everything that you do is consciously or unconsciously driven by one of 6 human needs. These needs motivate and inspire us to take action in positive ways. However, when some of these needs are not met consistently, your mind will unconsciously find ways to satisfy these needs. How your mind does this is not always […]
In this article, you are going to discover the powerful connection between the reticular activating system and goals. You will then learn 8 fantastic ways to use your reticular activating system to achieve your goals. We continually get bombarded with information that stimulates our brain. This is why your reticular activating system and goals must […]
In this article, I cover the 10 principles for success in anything. Tony Robbins says that 80% of success in anything is down to your mindset. The remaining 20% consists of the specific skills you use and the steps that you take. So this article focuses on the mindset principles for success. As you learn […]
In this article, you will learn how to hypnotize yourself easily and effectively using my 5-step process. I will guide you through these 5 steps so that you can use self-hypnosis to reprogram your subconscious mind. Learning how to hypnotize yourself is a wonderful skill to acquire. It allows you to change unconscious habits, banish […]
In this article, you will learn how to use the rapid relaxation exercise to relax completely in 6 minutes or less. This is a powerful exercise that you can do almost anywhere! Use the rapid relaxation exercise whenever you feel stressed, overwhelmed or anxious. It will really help you physically relax and allow your mind […]
In this article, you will learn all about the four main personality types. These are Type A, B, C and D. Knowing the four main personality types is very useful when dealing with other people. If you can quickly understand how they tick, then you can build rapport more quickly and create a deeper connection. […]
The 16 Myers-Briggs Personality Types. Which One Are You?10 Sep 20 - 07:12
The Law of Vibration Explained | How to Make it Work Wonders for You24 Aug 20 - 07:30
How to Take Inspired Action and Get Fantastic Results30 Jul 20 - 08:26
The 10 Steps to Manifesting Abundance and Prosperity15 Jul 20 - 07:00
The 7 Habits of Highly Effective People Summary and Review | Stephen Covey30 Jun 20 - 07:00
Why Compassion Is Important | How to Be More Compassionate20 Jun 20 - 07:00 