The 10 Misconceptions about Success

In this article, I will uncover the 10 common misconceptions about success. I will bust the myths, lies and limiting beliefs about success and reveal the truth! Once you know these success misconceptions, you will find it easier to take action towards achieving your goals and dreams.  You’ll realize that those old beliefs and excuses […]

Improve Your Brain Power self help for life

Do you want to have a better brain? One that gives you more happiness, fulfillment and less stress and anxiety? There are many ways to improve your brain power. It’s important not to miss any of the crucial ones out. In this article, I will cover the Bottom-up, Top-down and Outside-in approach to brain power […]

You Get What You Focus On

It’s essential to understand why you get what you focus on. It’s a fundamental component to all success and positive personal change. I can’t emphasize this enough! When you understand this, the way you think will never be quite the same again. The key reason that you get what you focus on lies in how your brain […]

epigenetics

Have you ever blamed something on your genes? Perhaps you’ve said things like, “I can’t change that, it’s in my genes”. Now it’s true that we inherit our genes from our parents.  However, once you understand epigenetics, you will realize that this does not mean that your health and your life is dictated by your […]

Is there something in your life that you feel addicted to, like smoking, drinking, comfort eating or a certain Obsessive Compulsive Disorder (OCD) behavior? What would it be like to overcome any addiction and regain a sense of mental, emotional and physical control? In this article, I will show you a 10-step process to overcome […]

Overcome self doubt

We all have goals that we really want to achieve. However, many of us never try or give up too soon because of self-doubt. Self-doubt is thinking you can’t do or achieve something that you eagerly desire. Everyone has self-doubt. Even the most successful people in the world have it. They, like everybody else, have […]

Overcome OCD

Approximately 2% of the adult population in the world suffers from Obsessive-Compulsive Disorder (OCD). You may be familiar with OCD. Perhaps you know someone with this disorder or it affects you. So it’s important to understand OCD and take the right steps to overcome it. This article will explain what OCD is. I’ll then cover […]

Self Hypnosis or Meditation

There are so many benefits to both self-hypnosis and meditation. If you had to choose, which one would you pick? Well, this article will help you choose the best one for you. Both self-hypnosis and meditation are very relaxing and are wonderful for reducing stress and anxiety. However, there are some crucial differences. Knowing these […]

Sleep a priority

The quality and quantity of your sleep are essential for your physical, emotional, and mental health. Are you making sleep a priority in your life? Or are you cutting back on sleep because you feel that other things are more important? This article will motivate you to make sleep a priority in your life. I’ll […]

Ways to be Optimistic

Optimistic people live happier, healthier, and more successful lives. However, optimism is not something that you are born with. Being optimistic is a skill that you can learn. In this article, I will share with you my 10 ways to be more optimistic. Once you learn and apply these strategies, you will experience the amazing […]