Welcome to the most popular page on the Self Help for Life website!

From this page, you can download free eBooks, checklists, self-hypnosis audio MP3s and other great free resources. Check back often, as new material is being added regularly.

To grab a gift, click on the image or button, enter your name and email and I’ll send it to you right away! Then repeat to access any other gifts. Enjoy!

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Make it Happen with these 10 Success Strategies

  • QUICK and EASY methods to unlock a life of confidence, success and happiness. 
  • A powerful technique to change how you FEEL and ACT instantly.
  • The SIMPLE trick to remove limiting beliefs and erase self-doubt now.

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Quickly Reduce Stress with my Rapid Relaxation Exercise

Relax in 6 minutes or less with this Powerful Rapid Relaxation MP3 download.

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Stay Safe with this Coronavirus Checklist

  • 15 Tips to help you stay mentally, emotionally and physically strong.
  • 3 Powerful Questions that will help you reduce stress and anxiety.
  • Additional resources to help you stay positive and keep smiling!

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Transform Your Creative Visualization Skills

There is a right and wrong way to do creative visualization. Do it right and achieving your goals becomes so much easier!

My creative visualization self-hypnosis recording will get you visualizing the right way. You’ll then naturally attract the people, opportunities and situations that will turn your dream into reality.

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Boost Your Self-Confidence Today

In today’s rapidly changing world, it’s hard to be confident or certain about anything! However, you can develop 100% confidence in yourself, despite what is happening around you.

This powerful self-hypnosis recording will help you do just that!