Entries by Paul Thomas

The Difference Between Reacting and Responding

In this article, I will cover the crucial difference between reacting and responding. Once you know this and apply it to your life, your relationships with other people will improve immensely. When you know the key difference between reacting and responding, you can deal calmly with other people, even the drama queens in your life! […]

The 7 Secrets to Achieving Big Goals

The process of achieving big goals in your life consists of several crucial steps. As the benefits and rewards from achieving a big goal do not come immediately, a different approach is required. When achieving big goals, you need the motivation and desire to stick at it for several months or even years. It involves […]

How to Change Your Life in 100 Days

At certain points in our lives, we strongly feel the need to make some changes. What would you like to change in your life right now? What would make a significant difference for you? What would improve your lifestyle? Maybe, getting a great new job. Or, a change in your career. Perhaps, falling in love […]

How to Permanently Change Limiting Beliefs

What do you think holds you back in life? Is it a lack of skill or ability?  More often than not, it is a limiting belief.  In this article, I’m going to cover how to identify and change limiting beliefs, so that you can move forward with your life. Limiting beliefs often develop in childhood.  […]

The Top 7 Things that Anxious People Do

I believe that Anxiety is not a condition.  Instead, it’s something that arises from a series of learned behaviors that become habitual over time. Anxious people do certain things that relaxed, calm and confident people simply don’t do! Getting good at anxiety is a skill, albeit one that you don’t consciously develop. In this article, […]