Entries by Paul Thomas

How to Stop Being Lazy

You want to stop being lazy, but don’t know how?  This article will cover how to stop laziness in its tracks, so you can be productive, efficient, successful and happy. In this article, I talk about the three different types of laziness and the two different types of motivation.  Keep reading and find out which […]

How to Stop Excessive and Repetitive Thinking

In this article, you will learn how to stop excessive and repetitive thinking in its tracks and feel more relaxed and peaceful instead.  I believe that repetitive and excessive thinking is a habit, possibly even an addiction.  In this article, I cover 12 highly effective ways to reduce or stop excessive and repetitive thinking, before […]

How to Control and Change Your Emotions

The ability to control and change your emotions has a profound influence on your level of success and happiness. When you feel great, everything seems much easier and things happen very naturally and almost effortlessly. You’re in the zone and life is great! Being able to successfully control and change your emotions involves becoming responsible […]

How to Easily Improve Your Self-Image Today

In this article, you will learn how to easily improve your self-image today.  I will also cover the symptoms of a low self-image and the types of behaviors that are common when your self-image is low. I’ll then cover 9 effective and practical ways to improve your self-image so that you can feel better about […]

How to Tame Your Negative Internal Voice

In this article, you will learn a number of practical and effective ways to tame your negative internal voice.  This is the internal dialogue or self-talk that runs a commentary of your life, which is often negative. What would it be like to stop or reduce this negative internal voice?  You know the one that […]