Entries by Paul Thomas

How to Control and Change Your Emotions

The ability to control and change your emotions has a profound influence on your level of success and happiness. When you feel great, everything seems much easier and things happen very naturally and almost effortlessly. You’re in the zone and life is great! Being able to successfully control and change your emotions involves becoming responsible […]

How to Easily Improve Your Self-Image Today

In this article, you will learn how to easily improve your self-image today.  I will also cover the symptoms of a low self-image and the types of behaviors that are common when your self-image is low. I’ll then cover 9 effective and practical ways to improve your self-image so that you can feel better about […]

How to Reprogram Your Subconscious Mind for Success

Have you ever wondered how to reprogram your subconscious mind for success? The good news is that it’s easier than you think. When you do this correctly, success feels natural and you instinctively do the right things to get the results that you want. In this article, I cover 7 great ways to reprogram your […]

How to Tame Your Negative Internal Voice

In this article, you will learn a number of practical and effective ways to tame your negative internal voice.  This is the internal dialogue or self-talk that runs a commentary of your life, which is often negative. What would it be like to stop or reduce this negative internal voice?  You know the one that […]

How to Set and Achieve your Goals in 2019

In this article, you will learn the 10 fundamental steps that will help you set and achieve your goals in 2019. If you are reading this article and it’s not January or even 2019, then you can still use this process to set and achieve your goals. Successful people set and achieve goals! It’s that […]

7 Great Ways to Reduce Anxiety Symptoms

In this article, I cover 7 powerful and effective ways to reduce anxiety symptoms. Anxiety is caused by thinking and imagining future situations going badly. One of the key ways to reduce anxiety is to change the way you perceive the future, especially the uncertainty around how things might turn out. The way you think […]

How to Overcome a Lack of Motivation To Do Anything

In this article, I’m going to cover 8 ways to help you overcome a lack of motivation to do anything.  If you ever need to do things but don’t feel like doing them, then this article will really help you. You will learn how successful people overcome a lack of motivation to do anything.  They […]

How to use the Presuppositions of NLP to Change Your Attitude

Many people think of NLP as a series of cool and powerful techniques for personal transformation.  However, it’s much more than that.  Behind all these powerful techniques is a number of presuppositions of NLP.  Just knowing these can help you make a profound and dramatic change in your overall attitude to yourself, other people and […]

The Effects of Procrastination and How to Overcome Them

In this article, I’ll cover why you procrastinate, the effects of procrastination, and how to overcome it. Procrastination is created by you, not by the activity. The resistance to doing something is basically a fear, often a fear of failure or a fear of rejection.  It can arise when someone tells you what to do […]